Ayat e Karima (also spelled Ayat Kareema) is one of the most beloved and powerful duas in the Quran — the supplication of Prophet Yunus (عليه السلام) recited from within the belly of the whale. Muslims turn to Ayat e Karima in times of hardship, distress, worry and difficulty, trusting in Allah's promise to relieve those who call upon Him.
Ayat e Karima — Arabic, transliteration & translation
Laa ilaaha illaa anta subhaanaka innee kuntu minaz-zaalimeen.
English: There is no deity except You; exalted are You. Indeed, I have been of the wrongdoers.
The story behind Ayat e Karima
Prophet Yunus (Jonah, عليه السلام) called his people to Allah, but when they did not respond, he left in frustration. He boarded a ship, and by Allah's decree he was thrown into the sea and swallowed by a large fish. In the darkness of the fish's belly, deep in the ocean, he called upon Allah with these words. Allah says: "So We responded to him and saved him from the distress. And thus do We save the believers." (Quran 21:88).
This verse teaches that no matter how dark or hopeless a situation feels, sincere reliance on Allah brings relief.
Benefits of reciting Ayat e Karima
- Relief from hardship and distress — Allah promises to save the believer who calls upon Him with it, just as He saved Yunus (عليه السلام).
- A powerful dua of repentance — it combines Tawheed (Allah's Oneness), glorification (Subhanaka), and humble admission of one's mistakes.
- The Prophet ﷺ said: "The supplication of Dhun-Nun (Yunus)… no Muslim ever supplicates with it for anything except that Allah answers him." (Tirmidhi).
- It brings calm to an anxious heart and renews trust (tawakkul) in Allah.
How and when to recite Ayat e Karima
- In any moment of worry, fear, grief or difficulty — recite it with a present, sincere heart.
- Many recite it repeatedly (some traditionally recite it a set number of times) while making a specific dua for relief. There is no fixed obligatory count — sincerity matters most.
- Combine it with sending Darood Sharif before and after your dua for greater acceptance.
- For ongoing anxiety, pair it with the duas in our duas for anxiety and stress guide.